“APPLE CIDER VINEGAR.”
Apple cider vinegar in small amounts can be good for you helping with many things in your health world. It is not a medicine. We use it with our meals just like any other food. In the healthy food world like many foods that clams to be good for you in moderation it is said to be a super food like the apple, that is, “an apple a day keeps the doctor away.” It is a mineral which is as important as vitamins.
They are like everything this day and age raw and refined and filtrated. The less refined apple cider vinegar is the better. The mother in what the vinegar is made from, if it is completely removed by over filtering then there is less quality minerals in it. My wife uses it for salad dressing. Some people have it as a tonic in small amounts in mixed drinks. I like it on my fish and chips.
It is said to lower blood sugar levels, high cholesterol and lowers fats in the blood. It helps minerals become absorbed into the body. The acetic acid in the vinegar is said to help with re-flux, indigestion and aids weight loss as it lowers the rate that sugars enter the blood stream.
Put yourself on the line and be the master of your own time.
for your time, Tom Short.
Perks of reaching or being over 60
And heading towards
70 and beyond!
Kidnappers are not very
Interested in you.
In a hostage situation,
You are likely to be released first.
No one expects you to run —
People call at 9 PM (or 9 AM) and ask,
‘Did I wake you?’
People no longer view you as a
There is nothing left
To learn the hard way.
Things you buy now will
Never wear out.
You can eat
Supper at 4 PM.
9. You can live without sex
But not your glasses.
You get into heated arguments
About pension plans.
You no longer think of speed limits
As a challenge.
You quit trying to hold
Your stomach in no matter who walks
Into the room.
You sing along
With elevator music.
Your eyes won’t get
Your investment in health insurance
Is finally beginning to pay off.
Your joints are more accurate meteorologists
Than the national weather service.
Your secrets are safe with your friends
Because they can’t remember them either.
Your supply of brain cells is finally down to
A manageable size.
You can’t remember
Who sent you this list.
And you notice these are all
In big print
For your convenience.