“THE COLOUR OF FOOD.”
The colour of green in vegetables, Broccoli, Spinach, Beans and peas etc. is called Chlorophyll which helps the body’s cells expel toxins and helps with calcium and minerals for bones. The colour white is found in Garlic, Onions, Leeks and Shallots which have antihistamine and the antioxidant querctin are a big help with flushing out the sinus and nose. Never leave cut onions lying around and then eat them. Cut onions absorb all poisons in the air. The air becomes clean of poisons but not the onions.
Lycopene gives tomatoes their redness. It is also found in goji berries, rosehip, red grapefruit, papayas etc. It helps men guard against prostate cancer. Orange fruits mangoes, oranges, carrots and apricots supply vitamin a helping against cancer and cardiovascular disease. Yellow lemons, bananas, capsicum, turmeric, corn, curcumin and mustard help with beating cancers, ulcers, and indigestion, heart disease and skin cancers.
If only I had more when I was living at the beach and surfing every day for many years. I would not have had so many skin cancers cut out over the last 40 odd years and more to do this week. We need everything in moderation including fat, eggs, oil, meat and everything edible. Even a little bit of fat under the skin is a protection as well. Well there is plenty of colourful food for thought.
Put yourself on the line and be the master of your own time.
for your time, Tom Short.
…………………Then laughter is the best medicine,
Women. What they say,
“We bought designer sunglasses for five Euros from a street trader, only to find out they were fake.”
“It took us nine hours to fly home to England from Jamaica, but it only took the Americans three hours to get home.”
“I compared the size of our one-bedroom apartment to our friends’ three-bedroom apartment and ours was significantly smaller.”
“The brochure stated: ‘No hairdressers at the accommodation.’ We’re trainee hairdressers – will we be OK staying there?”
“I was bitten by a mosquito. No-one said they could bite.”
“My fiancé and I booked a twin-bedded room but we were placed in a double-bedded room. We now hold you responsible for the fact that I am now pregnant. This would not have happened if you had supplied the twin bed room booked.”
“No-one told us there would be fish in the sea. The children were startled.”